Sleep for Healthy Aging

Last updated 05/23/2022

Sleep for Healthy Aging [August 12, 2020]

In partnership with the USC Chan Division of Occupational Therapy and Occupational Science, an OT doctoral student Cheyenne held a small group discussions about sleep. You can view the resources below to learn more about sleep and how it impacts health.

There was not a recording of this video to provide privacy to the attendees sharing their stories.

Resources:

• Sleep for Healthy Aging Worksheet
  • PDF version  
  • Word version 
• PowerPoint Slides
• Sleep Diary