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Sleep for Healthy Aging
August 12, 2020 @ 12:00 pm
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Last updated 05/23/2022
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Sleep for Healthy Aging [August 12, 2020]
In partnership with the USC Chan Division of Occupational Therapy and Occupational Science, an OT doctoral student Cheyenne held a small group discussions about sleep. You can view the resources below to learn more about sleep and how it impacts health.
There was not a recording of this video to provide privacy to the attendees sharing their stories.
Resources:
- Sleep for Healthy Aging Worksheet
- PowerPoint Slides
- Sleep Diary