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Digital Detox: Strategies for Social Media Sanity
January 31 @ 12:00 pm - 1:00 pm
Last updated 01/22/2024
In this age of constant connectivity, social media has become more than just a means of expressing ourselves and connecting with others. The powerful algorithms which underpin these platforms are shaping how we communicate with others, what information we take in, and our perceptions of events (and ourselves). Its pervasive presence has brought a maze of challenges which have impacted our mental well-being.
Join us for an engaging conversation regarding the intersection of social media and stress and learn valuable insights and actionable steps to achieve a more balanced and stress-resilient relationship with social media.
Moderated by:
Jonas Kaplan, neuroscientist, associate professor of psychology, co-director, Dana and David Dornsife Cognitive Neuroimaging Center, USC Dornsife
With:
- Julie Albright, ’96, PhD ’01, digital sociologist; lecturer, USC Dornsife and Viterbi
- Ian Anderson, PhD ’24, behavioral scientist, California Institute of Technology
Date & Time: Wednesday, January 31st, 12 – 1 p.m. PST
Location: virtual via Zoom
RSVP: Dornsife Dialouges: Digital Detox
