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Event Recap: Healthy at Home Habits Zoom Session

Last updated 06/14/2022

The current pandemic has disrupted our lives in so many ways. USC faculty and staff have spent the last year adjusting to a new norm of working, learning, and living at home. This current health crisis and resulting adverse economic situation has disrupted our daily habits and routines both personally and professionally. This session aimed to support the physical and mental health and well-being of our USC community by providing strategies and resources to help you navigate through the pandemic and its aftermath.

Topics and presenters:

  • Healthy home habits – Julie Chobdee, MPH, Center for Work and Family Life, Health & Well-being Program
  • Preparing healthy meals at home – Lindsey Pine, MS, RDN, CLT, Dining/Hospitality
  • Fitting in movement at home – Karrin Moldrem, Recreational Sports
  • Home Ergonomics – Dr. Marissa Marchioni, OTD, OTR/L, CEAS, Occupational Therapy
  • Health Plans resources – Alice Chen, MBA, MHA, Health Plans
  • Time for Q&A

Recording:

Resources Mentioned in Session: