Last updated 11/08/2022
Not getting enough sleep? On June 30th we learned about how proper sleep hygiene can increase your occupational performance! If you attended the workshop, please take a minute to provide feedback: surveymonkey.com/r/Sleep6-30-22
You can watch the recording of the event here:
Access the workshop’s materials here: Workshop Materials
New update from the workshop: Turns out latex mattresses are cooler than memory foam mattresses. The coolest mattress option, temperature-wise are those with inner springs and minimal padding.