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Event Recap: Sleep Hygiene Workshop on June 30th

Last updated 07/01/2022

Not getting enough sleep? On June 30th we learned about how proper sleep hygiene can increase your occupational performance! If you attended the workshop, please take a minute to provide feedback: surveymonkey.com/r/Sleep6-30-22

You can watch the recording of the event here:

Access the workshop’s materials here: Workshop Materials

New update from the workshop: Turns out latex mattresses are cooler than memory foam mattresses. The coolest mattress option, temperature-wise are those with inner springs and minimal padding.

Learn about the students supervising the summer workshops here.

There will be two more workshops over the summer, read more about each one here: