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Event Recap: Better Sleep for Better Health – Wellness Series

Last updated 06/14/2022

Having difficulty getting quality sleep? Learn the best strategies to catch your z’s for a supreme slumber! On Friday, March 19th our USC Occupational Therapy graduate students reviewed ways to help you improve your sleep.

Resources

View the PowerPoint Sleep Presentation

View or print the SleepFoundation_SleepDiary

Individual OT Consultations

The USC Emeriti Center in partnership with the USC Chan Division of Occupational Science and Occupational Therapy is sponsoring Zoom learning sessions featuring our OT graduate students again this semester.

OT students are offering individual consultations based on your interests and needs. Do you have specific issues and questions? They can be about wellness, healthy aging, technology, lifestyle changes, sleep, ergonomics, posture, or any concerns about how to function better in your daily life.

*Register for an Individual OT Consultation with a grad student.

Read More About Each OT Student:

Name: Alyssa Capellino

Hometown: Santa Ynez, CA

Undergraduate School and Major: USC, Human Biology with an emphasis in Human Performance

Favorite Occupation: Cooking, hiking, skiing

Name: Elizabeth Goodman

Hometown: Pacific Palisades, CA

Undergraduate School and Major: USC, Health and Human Sciences

Favorite Occupation: Trail Running, Golf, watching USC football

Name: Rachael Kim

Hometown: Fresno, CA

Undergraduate School and Major: USC, Psychology/ minor in Dynamics of Early Childhood

Favorite Occupation: Swimming, videomaking

Name: Katherine Tao

Hometown: Temple City, CA

Undergraduate School and Major: UCLA, Psychology and Disabilities Studies

Favorite Occupation: Painting, Decorating, Eating, Playing Ukulele