Having difficulty getting quality sleep? Learn the best strategies to catch your z’s for a supreme slumber! On Friday, March 19th our USC Occupational Therapy graduate students reviewed ways to help you improve your sleep.
Resources
View the PowerPoint Sleep Presentation
View or print the SleepFoundation_SleepDiary
Individual OT Consultations
The USC Emeriti Center in partnership with the USC Chan Division of Occupational Science and Occupational Therapy is sponsoring Zoom learning sessions featuring our OT graduate students again this semester.
OT students are offering individual consultations based on your interests and needs. Do you have specific issues and questions? They can be about wellness, healthy aging, technology, lifestyle changes, sleep, ergonomics, posture, or any concerns about how to function better in your daily life.
*Register for an Individual OT Consultation with a grad student.
Read More About Each OT Student:
Name: Alyssa Capellino
Hometown: Santa Ynez, CA
Undergraduate School and Major: USC, Human Biology with an emphasis in Human Performance
Favorite Occupation: Cooking, hiking, skiing
Name: Elizabeth Goodman
Hometown: Pacific Palisades, CA
Undergraduate School and Major: USC, Health and Human Sciences
Favorite Occupation: Trail Running, Golf, watching USC football
Name: Rachael Kim
Hometown: Fresno, CA
Undergraduate School and Major: USC, Psychology/ minor in Dynamics of Early Childhood
Favorite Occupation: Swimming, videomaking
Name: Katherine Tao
Hometown: Temple City, CA
Undergraduate School and Major: UCLA, Psychology and Disabilities Studies
Favorite Occupation: Painting, Decorating, Eating, Playing Ukulele