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Better Sleep for Better Health – Wellness Series
March 19, 2021 @ 12:00 pm
Last updated 06/01/2022
Having difficulty getting quality sleep? Learn the best strategies to catch your z’s for a supreme slumber! On Friday, March 19th our USC Occupational Therapy graduate students reviewed ways to help you improve your sleep.
View the PowerPoint Sleep Presentation
View or print the SleepFoundation_SleepDiary
Individual OT Consultations
The USC Emeriti Center in partnership with the USC Chan Division of Occupational Science and Occupational Therapy is sponsoring Zoom learning sessions featuring our OT graduate students again this semester.
OT students are offering individual consultations based upon your interests and needs. Do you have specific issues and questions? They can be about wellness, healthy aging, technology, lifestyle changes, sleep, ergonomics, posture, or any concerns about how to function better in your daily life.